Time Management Habits Check (20 items)
Reflect on the past two weeks through 20 items on a 5-point scale. Four original perspectives cover planning room, an entry to focus, discussing changes and restart cues. Leave an item unanswered if you had no opportunity or cannot recall.
Available in Japanese and English
How it works
Five original items belong to each of four editorial perspectives. Only after all 20 valid answers do we sum each perspective from 0 to 20 and offer suggestions for smaller totals, including all ties. There are no reverse items, hidden weights, clinical thresholds, population comparisons or overall ability score. Opportunities, circumstances and self-perception affect the totals. This is not an inferred scoring formula from the reference service.