Optimism and Future Outlook Check (20 items)
Reflect on expectations about events that have not happened yet through 20 original statements and five response choices. This does not score mood or personal worth.
Available in Japanese and English
How it works
Record choices as 0–4. Align the ten negatively worded items using 4 minus the response. Only after all 20 items are answered, show the plain total 0–80 and total divided by 20. There are no hidden weights, measured population averages, group comparisons, clinical cutoffs or fixed types. This does not infer the reference service’s formula.